Pyramid Life Insurance Company has been meeting America’s insurance needs since 1913. Today, the company remains dedicated to helping older Americans and people with Medicare obtain valuable insurance coverage.
Welcome to Pyramid Life Center
Pyramid Life Center is many things. It is over 750 Acres of Adirondack Wilderness. It is a crystal-clear lake with an unspoiled shoreline and a 16 acre island. It is a mountain with a rock face that rises dramatically from the lake’s edge. It is a waterfall and hiking trails and forest and smallmouth bass. It is a perfect habitat for all kinds of flora and fauna including human. Pyramid Life Center is located less than 2 hours North of Albany by car and is located in the Pharoah Lake Wilderness region of the New York Adirondack State Park. Facilities of Pyramid Life Center are available for use by Church and other non-profit groups. Arrangements for directed or private retreats are made on an individual basis.
Ask the Dietitian® Home
HELP Healthy Eating for Life Plan® will create a plan for you that includes what, how much and when to eat. HELP will guide you to achieve your weight goal (lose, gain or maintain) by providing a free, personalized, healthy eating plan using foods everybody eats. HELP will even consider your food preferences. Diets often require special foods and do not include foods you like. Any diet may be successful in the short term if it has fewer calories than you need to maintain weight, but diets don’t help you change eating habits for long term or help maintain your lower weight. Most diets are used short term and diets are so different from the way most people usually eat. After people go off a diet, they re-gain weight when they return to their pre-diet eating habits. Eating plans are a guide for what to eat while allowing you to choose foods you like to create your own menus. Eating plans are different than menus which list specific foods at specific times like orange juice at breakfast or a turkey sandwich at lunch. Are you a vegetarian or do you eat meat? Milk drinker or not? HELP will generate a personalized, healthy eating plan that fits your food style, not a one size fits all diet based on generic calorie levels typically used by diets. You can start with the Healthy Body Calculator® to get your personalized calorie goal based on your physical measurements and activities or you can enter your own calorie target in HELP. After HELP creates your dietitian designed eating plan, you will be able to view food lists from which you can choose foods you like to eat to create menus. HELP Essential Foods